http://balancedhealthtoday.com/buy/lymplex-lymphatic-detox-hivaids-cancer-heart-inflammation-and-infection/ <br />http://www.balancedhealthtoday.com/Lymplex.html <br /> <br />Here are the top 10 home remedies for swollen lymph nodes. <br /> <br />1. Warm Compresses <br /> <br />A time-tested remedy to reduce swelling of the lymph glands is warm compresses. The hot temperature helps increase blood circulation, which in turn reduces swelling as well as pain. <br /> <br />Dip a washcloth in hot water and wring out the excess water. <br />Place this warm washcloth on the swollen lymph nodes for 5 to 10 minutes. <br />Repeat a few times daily until the swelling is gone. <br />You can even wash the swollen area with warm water a few times daily. <br /> <br />2. Massage <br /> <br />Another effective remedy is massaging the lymph nodes. Massage stimulates the lymph nodes to help them function normally. This helps subside the swelling over a period of time. In addition, it will reduce the accumulation of impurities in the nodes. <br /> <br />Using your fingers, gently massage the lymph nodes for about 5 minutes. Do this 2 or 3 times daily until the swelling is gone. <br />You can also hire a professional to give you a lymph drainage massage. <br />3. Salt Water <br /> <br />A salt water gargle can be beneficial for reducing the swelling and inflammation in lymph nodes in the neck caused by infection in the throat. <br /> <br />Mix ½ teaspoon of salt in 1 cup of warm water. <br />Gargle with this solution to get relief. <br />Do this a couple of times daily for about a week. <br /> <br />4. Garlic <br /> <br />Garlic has anti-inflammatory properties that can help reduce swelling in the lymph nodes. This antibiotic food also helps cleanse the system, ease symptoms and promote healing. <br /> <br />Eat 2 to 3 raw garlic cloves daily. Include garlic in your cooking as well. <br />Massage the swollen area with garlic oil for a few minutes, 2 or 3 times daily. <br />Alternatively, take a garlic supplement daily, after consulting your doctor. <br /> <br />5. Apple Cider Vinegar <br /> <br />Apple cider vinegar is another effective home remedy for swollen lymph nodes. It helps create an alkaline environment and maintain a healthy pH level in your body. <br /> <br />http://www.balancedhealthtoday.com/store <br />http://balancedhealthtoday.com/products.html
