http://balancedhealthtoday.com/buy/lymplex-lymphatic-detox-hivaids-cancer-heart-inflammation-and-infection/ <br />http://www.balancedhealthtoday.com/Lymplex.html <br /> <br />There are a couple of more extreme ways to do a lymphatic cleanse. If you are a looking for a full system flush you can try the 3-day juice cleanse below. <br /> <br />It’s not exactly a scientifically proven method but we could all benefit from a break from processed foods for a couple of days and you will certainly feel your system clearing out - not least from increased bowel movements! <br /> <br />Also, after consulting with your physician, you can also attempt an herbal supplementation program. <br /> <br />For best results from a juice cleanse, you should follow the diet for at least three days to clean out your lymph system. <br /> <br />In order to do this, start with a prep week. During this time you’ll want to steer clear of meat, flour, and sugar. 2 days prior to the cleanse, you should eat only raw fruits, vegetables, seeds, nuts and sprouts. <br /> <br />To start your cleanse, choose apple, grape or carrot juice. Aside from that choice, you’ll only be drinking prune juice. <br />In the morning, to encourage bowel movement, you’ll drink 1 glass of water and 8 ounces of prune juice mixed with the juice of 1 lemon. <br />Throughout the day, alternate glasses of the juice you chose, and water, until you have drank 1 gallon of each. Lemon juice can be added to any of the drinks. <br />1 to 3 times per day you’ll want to mix 1 tablespoon of wheat germ, flaxseed or borage along with 1 tablespoon of apple cider vinegar, 1 teaspoon of kelp and ¼ teaspoon of cayenne pepper <br /> <br />During this process your bowels should be eliminated daily. If you are struggling in this area, feel free to drink additional glasses of prune juice. <br /> <br />It’s also important to keep your lymphatic system pumping during this cleanse by getting in 30 minutes to 1 hour of exercise each day. If this seems tough, take it easy and opt for light exercise. <br /> <br />The rapid change in diet can cause an upset stomach, dizziness and headaches. These symptoms should lessen after the first day or so. <br /> <br />http://www.balancedhealthtoday.com/store <br />http://balancedhealthtoday.com/products.html
