FullHD >> https://www.youtube.com/watch?v=0ifPg6U7tE8 <br /> <br />Techniques on how to lose arm fat vary from food planning to exercise to ordinary daily activities. But one thing is for sure, a single technique is not enough. Incorporating a properly planned diet with arm exercises and disciplined daily routines is the only way one can be successful in reducing the wiggle under one's arms. <br /> <br />Flabby arms, like love handles, are some of the most inevitable addition to a person's physique as he or she gets older. But there is no reason to despair. A bit of persistence and diligence can help you get rid of those flabs in your triceps.