This routine is part of our 10 best CrossFit-inspired workout challenges</a> to test your limits video feature. </p>Without putting the dumbbells down—complete the following exercises as a circuit. Rest 30 seconds between sets. Attempt to increase the weight with each set for 3 total sets.</p><p>10 x dumbbell squats<br />10 x dumbbell squat cleans<br />10 x dumbbell thrusters<br />10 x dumbbell shoulder presses</p><p>Wyatt Krueger</a>, a CrossFit Level-1 coach, owner of CrossFit Amherst</a>, and expert contributor to Men's Fitness and HUMANFITPROJECT</a>, demonstrates the moves. </p><p>[RELATED1]</p>
