Lifestyle Change Plan. 180 Days to change how you look at food, what you eat, how you prepare food, how you exercise, grow your own food, reduce anxiety and stress. <br /> <br />Our web page <br />http://heartinessapproach.com <br /> <br />Our blogs <br />http://www.jimandrhenda.com/ <br /> <br />Follow us on Facebook <br />https://www.facebook.com/HeartinessApproach/ <br /> <br />Buy Rhenda’s book “Voices From My Heart” <br />https://www.amazon.com/Voices-My-Heart-Giving-Seniors/dp/1539038491/ref=sr_1_1?ie=UTF8&qid=1488243082&sr=8-1&keywords=rhenda+wilson <br /> <br />Buy our children’s book “Find Joy” <br />https://www.amazon.com/Find-Joy-Rhenda-Wilson/dp/1540459926/ref=sr_1_2?ie=UTF8&qid=1488243138&sr=8-2&keywords=rhenda+wilson
