You may know that ginger is a common ingredient in Asian and Indian cuisine, but did you know that it’s been used for centuries for its healing properties? <br /> <br />Ginger has a long history of health benefits, including relief from nausea, digestive issues and pain. <br /> <br />The most commonly used part of the plant for medicinal purposes is the root or underground stem, known as the rhizome. It can be consumed fresh, powdered, dried as a spice, or used in the form of an oil or as juice. <br /> <br />If you don’t use ginger in your kitchen or you don't know what ginger is good for, here are 8 reasons why you might want to start!
