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Egg diet for weight loss - HOW I LOSE 12 POUNDS IN 1 WEEK! (1)

2017-03-20 53 Dailymotion

Egg Diet For Weight Loss i tell you How I lose 12 Pounds in 1 Week. During my years of experience trying to get a slim body and lose weight, I’ve stumbled upon some weird ways and diets. <br /> <br />And I must admit, I’ve tried almost all of them. <br /> <br />Simply put, I am curious to see if something works or not. And that is how I found out about the egg diet. <br /> <br />It might sound strange and weird, but I lost more than 12 pounds in just one week, and eggs were my primary dietary product. <br /> <br />Eggs <br /> <br />If you want to lose weight, try this diet. <br /> <br />The benefits are that you are still consuming healthy and nutritional food, and the diet is easy to follow. <br /> <br />It is not a strict diet that will leave you starving and craving for snacks and some calorie rich food. <br /> <br />In fact, you have meat and fish included in your lunch. <br /> <br />It is a low-calorie diet, but the downside is you cannot use it for long periods of time. <br /> <br />Depriving your body of healthy nutrients, in the long run, will cause more harm than good. <br /> <br />However, if you want to lose some extra pounds quickly, the egg diet is perfect. <br /> <br />The Egg Diet For Weight Loss. <br />One thing you must remember when you are trying this diet is that eggs are actually a very healthy source of food. <br /> <br />They are rich in nutrients and are considered one of the best sources for protein. <br /> <br />Consuming eggs provides your body with a healthy dose of minerals, nutrients, and vitamins. <br /> <br />One week is all you need to lose some calories, speed up your metabolism and get a better body. <br /> <br />Keep in mind that drinking water is also essential for this diet, so keep your body hydrated as it will help you get rid of some of the toxins. <br /> <br />After the week is over, you can get back to your normal diet. <br /> <br />However, in order not to shock your organism, try to include grapefruit, oranges, eggs and cheese in your diet as you are getting back into your normal diet.

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