Mosley Boxing ask... Do you want to burn body fat fast; while at the same time learn some self defense? Boxing and cardio boxing are great exercises for achieving all of the above! <br /><br />I really recommend a "chaotic" workout such as (Light sparring); it's even harder and more intense that doing boxing focus mitts. Check this video out! I'm the big black guy sparring with my female student. Oh, and don't let her being a girl and smaller than me fool you....Shes pretty damn tough! <br /><br />Subscribe To My Channel to See All Videos! :)<br />Subscribe To See All Videos Today! <br />https://www.YouTube.com/MosleyBoxing<br />https://twitter.com/mosleyboxingmix<br />https://instagram.com/mosleyboxing/<br />http://tinyurl.com/mosleyboxing<br /><br />Subscribe HERE Funny Stories and Pranks<br />http://www.YouTube.com/jpapapranks<br />https://www.facebook.com/JPapaPranks<br />https://instagram.com/jpapapranks/<br />https://twitter.com/jpapapranks<br /><br />http://tinyurl.com/HealthFitsports<br />https://twitter.com/Healthsports101<br />https://instagram.com/healthfitnesssports101<br /><br />https://twitter.com/bodytechshop<br />https://www.instagram.com/bodytechshop/<br />https://www.facebook.com/BodyTechShop<br />https://www.youtube.com/user/BodyTechshop
