Chicken nuggets and fries. What more could you want in a meal prep?! Watch how easy it is to make this comfort food healthier and turn it into a meal prep! Now no one can complain about eating the same thing every840g Sweet potatoes <br />450g green beans <br />900g chicken <br />1 cup polenta <br />1/4 cup + 3 tbls arrowroot powder <br />1 egg <br />1/2 cup +1 tbls oil <br />3/4 cup + 2 tbls marinara sauce <br />2-3 tbls mustard <br />Salt <br />Pepper <br /> <br />-------------- <br /> <br />MACROS: <br /> <br />These macros include 125g of chicken: <br />Calories: 437 <br />Fat: 16 <br />Carbohydrates: 38 <br />Protein: 32 <br /> <br />If you would rather use 150g of chicken: <br />Calories: 464 <br />Fat: 16 <br />Carbohydrates: 38 <br />Protein: 38 day ;) Enjoy!
