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Build An Amazing Upper Body With This Push-Up Workout - Just 4 Exercises

2017-04-20 1 Dailymotion

Want to train your full upper body at home without any equipment? Then this push-up upper body workout is for you. <br /> <br />In this video Peter Carvell shows you how to train your full upper body at home using just 4 pus-up variations. <br /> <br />You will train your chest, triceps and shoulders and if you have a pair of dumbbells even your back. <br />So if you are ready to upgrade your upper body then start adding this workout to your routine. <br /> <br /> <br />Build An Amazing Upper Body With This Push-Up Workout - Just 4 Exercises

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