INSTAGRAM — Oh deer, just in time for summer. A hot new trend is blowing up that everyone is fawning over on the Gram. Say hello to the Bambi pose. <br /> <br />If you’ve been on Instagram lately, you’ve probably started to notice these snaps popping up in your feed. <br /> <br />These aren’t just any old filtered photos. To pull off a successful Bambi pose takes years of extensive training and crazy discipline. <br /> <br />First you need to find a suitable surface like the floor, poolside or at the beach. Then you put yourself into a zen-like state before sitting down. <br /> <br /> <br />But for it to be a real-deal Bambi pose, your thighs need to be placed over your calves. <br /> <br />There are several different variations of the Bambi pose, but all of them should only be performed by trained professionals. If not, you risk serious injury.