♥ Help Support This Channel @ http://www.patreon.com/psychetruth <br />130+ Exclusive Videos @ http://www.psychetruthpatrons.com <br /> ↓ Follow Me! Social Media Links Below ↓ <br /> <br />How to Do the Splits with Nico! Flexibility Stretches for Dance, Gymnastics, Cheer <br /> <br />Join Nico for a Stretch Routine to help you get your splits!! Great for dancers, cheerleaders and gymnasts to become more flexible and improve your tricks and holds! <br /> <br />Follow Nico on Instagram: <br />https://www.instagram.com/iconic.o/ <br /> <br />Follow our Social Media <br />https://www.instagram.com/psychetruth <br />http://www.facebook.com/psychetruthvideos <br />http://www.pinterest.com/psychetruth <br />http://www.twitter.com/psychetruth <br />http://www.youtube.com/psychetruth <br />http://www.psychetruth.net <br /> <br />Related Videos <br /> <br />10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home <br />https://www.youtube.com/watch?v=c8ebTRik9Qw&list=PLvP8YsX0ebXZ73_3nmaKABeLyzRkGAv1O <br /> <br />The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout <br />https://www.youtube.com/watch?v=EyI-X_ZdbKc <br /> <br />Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises <br />https://www.youtube.com/edit?o=U&video_id=KdKvBRSx0_A <br /> <br />10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine <br />https://www.youtube.com/watch?v=smUbGxenfYw <br /> <br />Music by iChill Music Factory <br />Song: Indigo Sky <br />Album: Chill Away <br />http://www.ichillmusic.com <br /> <br />© Copyright 2017 Target Public Media, LLC. All Rights Reserved.