¼ c sliced banana, frozen <br />7 oz (about 1 c) 2% plain Greek yogurt <br />2 Tbsp raw almond butter <br />1 Tbsp molasses <br />1 tsp grated fresh ginger <br />¼ tsp cinnamon <br />⅛ tsp nutmeg <br />⅛ tsp cardamom <br />1 c ice cubes <br /> <br />Combine all ingredients in a high-power blender and puree until smooth.