You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong. <br /> <br />Yet, there is a danger lurking in our bodies that's not only hidden from us… but which even doctors are failing to identify. <br /> <br />It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are. <br /> <br />This problem affects not only our body but our whole well-being. <br /> <br />because it's tight hip flexors. <br /> <br />You see, our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step. <br /> <br />Everything goes through the hips. <br /> <br />And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us. <br /> <br />Before I reveal how most people end up having tight hip flexors yet never realize it, let me introduce myself. <br /> <br />Coach Mike Westerdal <br />My name is Mike Westerdal and I'm a national best-selling fitness author, sports nutrition specialist, personal trainer, Iron Man magazine contributor and founder of the internet's longest-standing strength site, CriticalBench.com. <br /> <br />In a moment, I'll reveal to you the 10 Key Moves you need to loosen your hip flexors and unlock the hidden power in your body. <br /> <br />But first, let me explain just how deep-rooted the problem is. <br />Get instant Access here: http://bit.ly/2q8DZoe
