hi friends my name is anna <br /> <br />and i make new videos for you every day for your health <br /> <br />today i want to tell you , How To Get Rid Of Dry Eyes Naturally At Home | Home Remedies Your Health <br />How to Get Rid of Dry Eyes Naturally <br /> <br />Dry eyes, also known as dry eye syndrome, occurs when your tears are not providing enough lubrication for your eyes. This can cause a lot of discomfort and produce several signs and symptoms. <br />Here are the top 10 ways to get rid of dry eyes naturally. <br /> <br />1. Frequent Eyelid Washing <br /> <br />People with dry eyes tend to constantly rub their eyes, which should be avoided to reduce inflammation. <br /> <br />2. Warm Compress <br /> <br />A very comfortable way of dealing with dry eyes is using a warm compress. The heat from the compress increases blood circulation to the area and promotes the formation of tears. <br /> <br />3. Castor Oil <br /> <br />Castor oil also helps reduce symptoms of dry eyes. <br /> <br />4. Eat More Foods Rich in Omega-3s <br /> <br />Dry eyes can be due to a lack of essential fatty acids in your diet, especially omega-3 fatty acids. Omega-3s help reduce inflammation in the body and also stimulate tear production and higher quality tears. <br /> <br />5. Coconut Oil <br /> <br />Coconut oil can act as a rewetting agent for your eyes and play a key role in reducing the symptoms of dry eyes. <br /> <br />6. Blinking Exercise <br /> <br />Regular blinking can improve the flow of tears to help moisten the eyes and also spread the tears to the sides of the eyes. This in turn will reduce your symptoms of dry eyes. <br /> <br />7. Aloe Vera <br /> <br />Due to its alkaline nature, aloe vera gel works as an effective home remedy for dry eyes. Its moisturizing property is very helpful in this regard. <br /> <br />8. Rose Water <br /> <br />Rose water is another very effective remedy for dry eyes. It works as a natural relaxer for strained and tired eyes, which can lead to poor formation of tears. <br /> <br />9. Turn on the Humidifier <br /> <br />Using a humidifier, especially in the winter months, can help prevent dry eyes. <br /> <br />10. Massage <br /> <br />To stimulate the tear glands to help prevent dry eyes, regular massage of the eyelids is also beneficial. Massage will even improve blood circulation to the eyes and relax the muscles around your eyes. <br /> <br />thank you fot watching vidoe like and share it. <br /> <br /> <br /> <br />for more tips and videos subscribe to my channel <br /> <br />https://www..com/channel/UCyqmUxwkDZa45_9SfBY64Sg <br /> <br />and like my facebook page <br /> <br />https://www.facebook.com/health.roy/ <br /> <br />how to enlage your penis size <br /> <br />https://www..com/watch?v=qoXZCnIWtHI <br /> <br />how to get rid of pimples easy <br /> <br />https://www..com/watch?v=w8HIlg7Izls <br /> <br />how to increase sperms fast <br /> <br />https://www..com/watch?v=2xtCTohal40 <br /> <br />how to lose weight easy 10 tips <br /> <br />https://www..com/watch?v=HihKfxZtMNo <br /> <br />please like us on facebook <br /> <br />https://www.facebook.com/health.roy/ <br /> <br />thank you
