Actor Laz Alonso hung out with us on Sway in the Morning as HB and Tracy G held it down for Sway. <br /><br />While in-studio, Laz talked about the new TV One show, Verses and Flow, which features spoken word and music talent -- similar to the classic Def Poetry Jam. <br /><br />Alonso was clearly passionate about the new show, so Tracy asked if he had ever written poetry or raps -- and to our surprise, he did! Laz once dabbled in rapping before becoming a successful actor. <br /><br />Watch above for more and tune in to Verses and Flow every Thursday at 10pm EST on TV One<br /><br />Subscribe to our page: http://bit.ly/SVsBQC<br /><br />TWITTER:<br />http://twitter.com/RealSway<br />http://twitter.com/TheHappyHourwHB<br />http://twitter.com/DJWonder<br />http://twitter.com/ItsTracyG<br />http://twitter.com/NickyGeezy<br />http://twitter.com/NahGeeIsn<br /><br />FACEBOOK: <br />https://www.facebook.com/SwayCalloway<br /><br /><br />WEBSITE:<br />http://swaysuniverse.com<br />http://ishootnyc.com
