Keeping the holiday harmony between friends and family is important this season but can sometimes be challenging -- so we invited psychologist & media personality, Dr. Jeff Gardere to give us some tips on Sway in the Morning's First Aid with Kelly Kinkaid, on how to increase the peace during the holidays.<br /><br />"Direct & produce," Dr. Gardere says. When deciding who has the kids during the holidays, be strategic and plan ahead of time. <br /><br />"Set rules at the table," is another tip given to the Sway in the Morning crew. Minimize alcohol to avoid losing control.<br /><br />What about if a family member passes during the holidays? "Be there... and don't stop the celebrations," says Dr. Gardere.<br /><br />Subscribe to our page: http://bit.ly/SVsBQC<br /><br />TWITTER:<br />http://twitter.com/RealSway<br />http://twitter.com/TheHappyHourwHB<br />http://twitter.com/DJWonder<br />http://twitter.com/ItsTracyG<br /><br />FACEBOOK: <br />https://www.facebook.com/SwayCalloway<br />https://www.facebook.com/<br /><br />WEBSITE:<br />http://swaysuniverse.com<br /><br />INSTAGRAM:<br />@RealSway<br /><br /><br />Sways Universe, Sway In The Morning, Rap, Hip-Hop, Freestyles, Interviews, Live, Concert, Performances, Actors, Athletes, Singers, Celebrities, Television, FIlm, Shade45, 5 Fingers of Death
