Celebrity fitness trainer and author Holly Rilinger</a> walks us through simple body weight exercises to get you super-toned arms in no time!</p><br />Be sure to pick up a copy of Holly’s book LIFTED, the first fitness program to focus your mind, strengthen your body, and elevate your spirit, on sale now!</a></p><br /><b>Watch the video above and don’t forget to subscribe to our </b><a href="https://www.youtube.com/channel/UCEupiGyQl71vzfxFCDElyuQ?sub_confirmation=1"><b>YouTube Channel</b></a><b>!</b></p><br /><p>The post How To Get Jessica Biel's Arms: 3 Easy Moves!</a> appeared first on Star Magazine</a>.</p><br />