<p>JR Bourne's acting career is a lot like his physical condition—consistently in great shape.</p><p>We've gotten to know Bourne over the years through his role as Chris Argent in Teen Wolf. And now we'll see him in Somewhere Between, a new thriller coming to ABC on July 24 at 10/9 p.m. CT.</p><p>[RELATED1]</p><p>We caught up with the entertainer (and fitness enthusiast) to chat about Grouse Mountain—one of his fitness challenge recommendations in Vancouver, Canada (the show's production location)—his success using the keto diet</a>, plus his reflection on one of the most unique training sessions he's ever experienced.</p>