Brad Brach explains how he throws his breaking ball and why it is so effective. More: <br>Rick Dempsey takes a closer look at reliever Brad Brachs two-seam fastball. Brach says transitioning from a starting pitcher to a reliever was how he was able to .<br>Rick Dempsey describes how to grip a baseball to throw a sinker. More: <br>Rick Dempsey and Mike Bordick discuss and demonstrate what makes the Os defense so strong. More:
