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How to Lose Thigh Fat for Teenagers

2017-09-15 2 Dailymotion

Learn how to lose thigh fat for teenagers at home and school. As a teen eating healthy and working out was not on my agenda as it is not on most of yours. I want to give you things you can ually do daily that are easy, fun, and produce fast results. \r<br>\r<br>☑ Like: If you tried the chair tip and it burned\r<br>\r<br>Comment Below: How many of the tips are you going to try for a week? \r<br>\r<br>If you dont mind, share your thigh measurement below.\r<br>\r<br>All of my Prettys have been requesting thigh fat videos and I wanted to give you all ato answer ALL of your questions.\r<br>Remember ladies, making little changes during ivities you do every day will produce amazing results.\r<br>\r<br>The key is remaining consistent and doing as many things that will compliment your efforts as possible.\r<br>\r<br>Quick video recap:\r<br>1. Chair thigh hold 2. Chair almost sits 3. Snack Lunges 4. Change up your transportation 5. Lunge squat bathroom breaks 6.Eat more thigh fat burning foods\r<br>\r<br>The thigh Fat Series will have:\r<br>\r<br>Foods you can eliminate and add to your diet for faster results\r<br>Workout routines and exercises you can do\r<br>The lazy girls guide to shedding the pounds fast with minimal effort\r<br>\r<br>You dont want to miss it! If you want to cheat and see some of the tips early? Click here: \r<br>\r<br>Last Video➜ \r<br>\r<br>If you liked this video, you might also like how to get rid of belly fat for teenagers: \r<br>\r<br>

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