<p>Ian Bohen has been working in the entertainment world for more than 20 years—and he's maintained an unwavering commitment to a fit lifestyle throughout all of them.</p><p>And while we've gotten to know Bohen through his role as Peter Hale in MTV's popular series Teen Wolf, Bohen's had a diverse set of roles—he even played a young Hercules back in the late '90s.</p><p>So, yeah: His commitment to fitness has clearly paid off.</p><p>Bohen works out every morning, with an emphasis on strength training. He views food as fuel, but doesn't get bogged down in calorie counting. And he's made a connection that starting the day healthy will lead to even more healthy decisions as the day progresses, and vice-versa.</p><p>[RELATED1]</p><p>In our interview above, Bohen explains why he focuses so much on the weights in the gym vs. cardio, how he eats for muscle tone, and his love-hate relationship with peanut butter—plus some details around his latest two films, Wind River and Soldado.</p><p>Give Bohen a follow on Instagram (@IanBohen</a>).</p>
