Vut Kamnark <br />Muay Thai Boxing Volume 4 <br /> <br />Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand. <br /> <br />This tape puts it all together. It starts out with shadow boxing, the perfect way to practice all your techniques and warm-up at the same time. You'll learn how to defend against all attacks and develop an arsenal of counter combinations. Whether in a clinch or at long-range, this tape will give you the information to fully utilize all your weapons. A variety of kick and punch combinations, good for fighting or just a great workout concludes the tape.
