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Brooke Ence- CrossFit Tabata (Part 1)

2017-09-19 4 Dailymotion

Brooke Ence training for the CrossFit Regionals with Tabata Songs, while talking about her love for CrossFit.\r<br>\r<br>Brookes Workout:\r<br>Hang Power Snatch\r<br>Ring Muscle Up\r<br>Toe to Bar\r<br>Burpee Box Jump\r<br>Hang Power Clean\r<br>Handstand Pushups\r<br>Assault Bike\r<br>Handstand Walk\r<br>\r<br>Music: \r<br>House Mix Tabata\r<br>by Tabata Songs\r<br>\r<br>Filmed at CrossFit The Swamp. Swampscott, MA.

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