This is the first video in my breathing technique . This is a dry static (on land) price video There are several other ways of doing this, but this one is the most easy one to get going.\r<br>\r<br>new edition of How to hold your breath longer:\r<br>PART 1 - Mammalian Diving Reflex - \r<br>PART 2 - Breathe up technique - \r<br>PART 3 - Diaphragm contrions - \r<br>PART 4 - Freediver breathing - \r<br>PART 5 - Packing - \r<br>PART 6 - Training tips - \r<br>\r<br>Dont forget to help out by giving me the thumbs up\r<br>\r<br>Become a YouBRO by subscribing\r<br>\r<br>\r<br>Follow me on Twitter: @freediveryoubur\r<br> \r<br>\r<br>Like me on facebook for behind the scenes\r<br>
