We joined coach Danny Mackey and the Brooks Beasts Track Club for one of their first fast workouts of the indoor season. http://bit.ly/2krR3BE<br /><br />Workout #1:<br />3 x 400m<br />1 x 200m<br />(4 minutes rest)<br /><br />Brannon Kidder & Drew Windle: 53 sec; 53 sec; 53 sec; 25 sec<br /><br />Claudia Saunders, Baylee Mires, & Justine Fedronic: 61 sec; 62 sec; 59 sec (Justine), 60 sec (Baylee), 61 sec (Claudia); 29 (Justine), 30 (Claudia)<br /><br />Visit MileSplit.com: http://milesplit.com<br /><br />Subscribe to MileSplit.com: http://bit.ly/2j1nk1D<br /><br />Subscribe to MileSplit on YouTube: http://bit.ly/2j1oDOb<br /><br />Watch MileSplit events: http://bit.ly/2icwtAr<br /><br />Like us on Facebook: https://www.facebook.com/MileSplit<br /><br />Follow us on Twitter: https://twitter.com/milesplit<br /><br />Follow us on Instagram: https://www.instagram.com/milesplit/
