Ever need a break from your crazy chaotic lifestyle of the BIG CITY, even for just a few minutes? Long-time meditator and breast cancer survivor, Kristin Westbrook saw the need for a convenient, calm space to relax, so she opened "Calm City".<br /><br />"It's a crazy, chaotic environment where you see a lot of stressed out time-starved folks that could really use meditation," says founder, Kristin Westbrook.<br /><br />Calm City is New York City's first mobile meditation studio that's relieving stress in the heart of the busy big apple. Westbrook renovated a 1976 GMC RV, so she brings the meditation to you offering a 10-minute class that can change your day in a snap, making Calm City as convenient as a food truck!<br /><br />Calm City offers audio-guided meditation sessions every 15 minutes for up to 9 meditators at once. You can either book online or simply walk-in and take a class. Calm City is also available for exclusive bookings for hourly, half-day, or full-day events including: health fairs, fundraisers, team-building, company outings and pretty much any other special event you can think of.<br /><br />"People know there are benefits to meditation: not only stress-relief, but better focus, creativity, and a better connection with themselves," says Kristin.<br /><br />Thanks to Kristin and Calm City meditation teacher Marlie McGovern, 10 minutes is all you need to be happier, less stressed, and more relaxed!
