Download the free Advanced Buteyko app at https://www.advancedbuteyko.com/app <br />Signup for a premium account at https://www.advancedbuteyko.com/account <br /> <br />Learn about the nose-clearing exercise used in Buteyko Breathing: <br />- What is the nose-clearing exercise? <br />- When does it give best results? <br />- How does it work? <br />- How to do it? <br />- Getting started <br /> <br />Advanced Buteyko Institute <br />https://www.advancedbuteyko.com <br /> <br />------------- <br /> <br />CREDIT <br /> <br />Video made by Drs. Eduard Reuvers (https://www.advancedbuteyko.com/eduard) <br />Review & additional editing by Steve Freides (https://www.advancedbuteyko.com/steve) <br />Audio Optimization by Boe Larsen (https://www.advancedbuteyko.com/boe) <br /> <br />This video uses free vector art by Vecteezy (https://www.vecteezy.com)
