Pat Vellner is feelin' the heat. After a brutal sled push/run couplet at the football stadium, we caught up with Pat to chat about being recognized at the Granite Games, recovering for a later event, and how to deal with a workout that's significantly more devastating than you expect.<br /><br />Re-Watch the 2016 Kill Cliff Granite Games: http://bit.ly/2cuQqD9<br /><br />FloElite Live Events: http://bit.ly/2cpyJa7<br />FloElite Films & Documentaries: http://bit.ly/1NiL5gd<br />FloElite Training/Technique Videos: http://bit.ly/2eLDefV<br />Scale As Needed Podcast: http://apple.co/2cXton4