Vamana dhauti is a cleansing kriya, a method the ancient yogis used to purify their physical bodies and thus, in resonance, purify all energetic levels of their being. For this practice, every morning aspirants swallow water and then, with the aid of a finger at the back of the throat, make themselves throw up... <br />Read more ►► https://goo.gl/6WPKNq <br /> <br />Find us here: https://mindbodyhealthy.org <br />Like us on Facebook: https://www.facebook.com/mindb0dyhealthy/ <br />Follow us on Twitter: https://twitter.com/mindb0dyhealthy <br />Add us to your circles: https://plus.google.com/+MindBodyHealthyOrg
