<p>This lady shows that age is truly just a number and the number she’s focused on is how much she can lift! Ann Buszard deadlifts 200 pounds in front of a cheering crowd at the United States Strengthlifting Federation Fall Classic in Illinois.</p><p>“Jonathon Sullivan and I are both Starting Strength</a> coaches, which means we promote barbell training to everyone, including older athletes. Ann Buszard has made great progress and has gone from not being able to get out of a chair to deadlifting 200 pounds in a meet at age 76. She should be an inspiration for everyone,” said the uploader about the amazing moment.</p><p>People can learn more about this strength training at greysteel.org</a> and startingstrength.com</a>. Credit: Karl Schudt via Storyful</p><br />
