This tough Yoga inspired abs and core workout contains poses that will help improve your core strength and tighten up your abs. \r<br>Remember that slouching makes your belly look bigger than it ually and these moves will improve your posture, so ensure proper form and do the routine 3-4 times a week on non-consecutive days to see results within 4 weeks. Burn 330-379 calories.\r<br>\r<br>Get our FREE app: \r<br>First app of its kind to feature GIFs with sound. View your entire workout instantly. 365 workouts in video & GIF form for all fitness levels. Plus video streaming.\r<br>\r<br>Follow us on Instagram: \r<br>\r<br>Try one of our programs to get fit fast:\r<br>\r<br>Drop 10 pounds in 4 weeks!\r<br>Start the program here: \r<br>\r<br>The New You - Drop 6-8 lb! \r<br>Get started with day 1: \r<br>\r<br>21 Day Transformation\r<br>Get started with day 1: \r<br>\r<br>Lose Fat & Tone Up with Yoga\r<br>Get started with day 1: \r<br>\r<br>True Beginner\r<br>Start Day 1 here: \r<br>\r<br>To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions:\r<br>\r<br>\r<br>\r<br>\r<br>\r<br>If you enjoyed this workout, you might also like these routines by gymra.com:\r<br>\r<br>Yoga for Abs & Core Strength: \r<br>\r<br>At Home Yoga for Fat Loss: \r<br>\r<br>Rock Hard Abs Workout: \r<br>\r<br>Killer Ab Workout: \r<br>\r<br>Like our Youtube channel? Try our website for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what youve been missing on Youtube by browsing our library!\r<br>\r<br>© GymRa new. All Rights Reserved. \r<br>\r<br>*Connect & chat with us*\r<br>\r<br>\r<br>\r<br>\r<br>\r<br>\r<br>\r<br>\r<br>
