Tai Chi daily - 10 minute Tai Chi routine<br />Tai chi chuan Master Wong teaches a basic 10 minute Tai Chi routine that everyone can follow. Just learning these basic simple exercises will help you improve your balance, hand and leg co-ordination, strengthen joints and wellness. Tai Chi Exercises Qigong is known for a holistic healing and health, preventing you from many illnesses, weak joints and stress. Adding a Tai Chi exercise programme into your daily routine is not only an easy workout for seniors and people of any age, but you can control your body better again.<br />For a discount on our full training Tai chi course, click on the link below.<br />Tai Chi Training Course<br />Tai Chi Chen Style £50 £150 67% off - https://goo.gl/gPfffO<br /><br />Tai Chi Yang Style Chi Kung £50 £150 67% off https://goo.gl/XRgc71<br /><br />Tai Chi Combat £20 £50 60% off - https://goo.gl/lDaTyW<br /><br />Lifetime access UDEMY E-Learning<br />30 day money back guarantee! <br />Available on iOS and Android <br />Certificate of Completion<br /><br />If you like what you see or want to know more about the Master Wong training system please visit our website; http://taichicombat.com<br /><br />Visit Tai Chi Master WEBSITE: https://goo.gl/c4zvoh<br />Like Tai Chi Master on FACEBOOK: https://goo.gl/hlozMD<br />Follow Tai Chi Master on TWITTER: https://goo.gl/S8glr9<br />Follow Tai Chi Master on INSTAGRAM: https://goo.gl/BMtvX0<br />Like Wing Chun Master on FACEBOOK https://goo.gl/f9ns2A
