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At-Home Workouts: Burn off your gut in 3 moves

2017-11-21 2 Dailymotion

<p>It’s too hot to go to the gym</a>. It’s too rainy</a>. It’s too humid. It's too [insert your favorite excuse here.] We’ve heard them all. But, you don't have to go to the gym to get in a good workout. You can do this quick, three-exercise</a> workout routine any time, any place. So, next time you’re thinking of skipping a day, come back to this routine, and give it a try.</p><p>1) Close-Grip Pushup<br />Sets: 3<br />Reps: 15<br />Rest: 60-90 sec</p><p>[RELATED1]</p><p>2) Stepup<br />Sets: 3<br />Reps: 20<br />Rest: 60-90 sec</p><p>3) Blurpee<br />Set: 3<br />Reps: 20<br />Rest: 60-90 sec</p><p>[RELATED2]</p>

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