Please donate to my channel if you can. So so appreciated! Here's the link:<br />Paypal donate page:<br /> https://goo.gl/bMssds<br /><br />Hi friends.<br /><br /><br />In this video, I'm going through my cloud hopping technique with you, to try silence your mind, from depression, anger, sadness, fear, anxiety or whatever other emotion your mental illness is causing. Its traumatic to feel most of the emotions, so work with me on this please. You'll find the trauma you feel most of the time, even though it could be long gone, begins to go away, or make some kind of sense. The most wonderful thing about CLOUD HOPPING, is actually identifying WHAT you're feeling and working out WHY. Our brains turn to mush with mental illness, and so managing to describe and identify our current feeling/emotions, is important, so that your rational mind can work out whether what you're feeling is really that real? ENJOY! Love you all. x x
