Are you trying to lose weight? <br /> <br />There are many things that help weight loss but a fad diet and exercising once in a while. It needs proper planning and a lot of determination. <br /> <br />Here are a few foods which you are to leave immediately for weight loss. <br />1- Fried foods <br />2- Sugar <br />3- soda <br />4- alchohal <br />5- white flour <br />6- fast food <br />7- fruit juice <br />8- ice cream <br />9- white bread <br />10- white rice
