After a sugar binge that left her sick and in pain, Kelly Coffey of Strong Coffey Personal Training realized that she was continuing with these destructive behaviors. Why?<br /><br />"Because I don't want to think about what's going on inside of me.<br /><br />Because I don't want to have to think about how uncomfortable I am...<br /><br />I'm making my experience of life torture because I don't want to be uncomfortable. Something doesn't make sense."<br /><br />Watch more of this POWERFUL talk from our Women's Fitness Summit here. <br />
