This simple yet potent meditation technique is ideal for kids and teenagers. It helps build concentration and bestows peace and calmness, which kids today need so badly :-). <br /> <br />Kids often learn best from watching other children so, in this meditation, we have Shivum, who is thirteen, demonstrating the meditation technique for others kids to learn from. <br />******************************************************************* <br />Get More FREE Meditation, Yoga and Pranayama Techniques, Exercises and Sets Here: http://anmolmehta.com <br /> <br />FREE ONLINE YOGA AND MEDITATION CLASSES: http://anmolmehta.com/classes-online/ <br /> <br />FREE ONLINE YOGA AND MEDITATION VIDEOS: <br />http://www.youtube.com/user/AnmolMehtaCom <br /> <br />For an Affordable Online Yoga Teacher’s Training and Certification Program visit: <br />http://anmolmehta.com/product/online-yoga-teachers-training-and-certification-program/ <br /> <br />For an Affordable Online Meditation Teacher’s Training and Certification Program visit: <br />http://anmolmehta.com/product/meditation-teachers-training-program/
