Olympic diver Leon Taylor is putting the nation through its paces with his second 20 minute HIIT workout. Get involved in our workout with these 6 exercises.<br /><br />Warm up<br />2 Touch Squat Jump<br />Bear Crawl<br />Burpee<br />Mountain Climber<br />Bicycle Abs<br />High Knees<br /><br /><br />Follow Team GB:<br />Site: http://www.teamgb.com/<br />Shop: http://www.teamgbshop.co.uk<br />Facebook: https://www.facebook.com/TeamGB<br />Twitter: https://twitter.com/TeamGB<br />Instagram: http://instagram.com/teamgb<br />Google+: https://plus.google.com/+TeamGB
