What Is One of GGS' Top 5 Best Upper Back Exercises?<br /><br />Band Pull-Aparts!<br /><br />They're simple, can be done almost anywhere, and allow you to feel a strong contraction in your upper back, increasing your mind/muscle connection and teaching your body what it feels like to SQUEEZE back there! <br /><br />Watch as Molly Galbraith gives key coaching cues to perform this exercise correctly, along with some progressions you can do as it gets easier. <br />
