If you're in your 30s you might feel like you've somehow arrived there unprepared after a whirlwind of careers, bridesmaid gowns and baby showers. You've also probably noticed your skin is changing and what worked for you in your 20s probably isn't cutting it anymore. According to dermatologist Doris Day, "many women grow into rosacea during this phase and suffer flare-ups from stress, exercise, or eating and drinking certain things. <br />