Potent purifying yoga breathing technique which allows for Kundalini Energy to awaken and rise through the central psychic channel - the Shushumna. <br /> <br />As the breathing exercise balances and opens the chakras, Kundalini Energy begins to flow and safely awaken. <br /> <br />It is important to not overdo this technique so safe kundalini awakening can take place, as the pranayama uses breath retention. <br />************************************** <br />Get More FREE Pranayama and Yoga Breathing Exercise Videos Here: <br />http://anmolmehta.com <br /> <br />http://anmolmehta.com/free-online-yoga-breathing-exercises-yoga-pranayama-e-book/ <br /> <br />http://anmolmehta.com/free-online-yoga-videos-of-yoga-breathing-exercises-pranayama/ <br /> <br />Follow The Links Below to Connect with Anmol Mehta: Who Is Devoted to Helping You Achieve Your Highest Potential !! <br /> <br />FREE ONLINE YOGA AND MEDITATION CLASSES : <br />http://anmolmehta.com/classes-online/ <br /> <br />FACEBOOK: https://www.facebook.com/MasteryOfMeditationAndYoga/ <br /> <br />YOUTUBE: https://www.youtube.com/anmolmehtaYogaMeditationMastery
