जानिए चंद्र नमस्कार करनेका सही तरीका इस वीडियो में only on Mind Body Soul.<br /><br />Learn this powerful and simple Moon Salutation popularly known as Chandra Namaskar only on Mind Body Soul. Chandra Namaskar helps you in channelizing the lunar energy; which has cool, relaxing, and creative qualities. Chandra Namaskar also stretches the spine, hamstrings, and backs of legs; strengthens leg, arm, back, and stomach muscles. <br /><br />Yoga Instructor : Rashmi Ramesh<br />Director: Tushar Tawde<br />Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule<br />Editing: Kishor Rai<br />Producer: Rajjat A. Barjatya<br />Copyrights: Rajshri Entertainment Private Limited
