♥ What causes belly fat? Why are you not losing it despite eating well and exercises? What can you do?\r<br>♥ Watch this video through to find out! Let me know in the comments below on WHY you think youre not losing belly fat. \r<br>♥ LIKE, SHARE this video & SUBSCRIBE Support me in reaching 1 million subscribers!!! xx\r<br>♥ Joanna is a certified Personal Trainer (ACE), Womens Fitness Specialist (NASM) and Nutrition Coach (VN).\r<br>\r<br>Ive created this video because a lot of you have been asking me on tips to lose belly fat. Do watch this video through as I aim to provide you with as much information to help you understand:\r<br>- What makes up Belly Fat?\r<br>- What are the hormones that trigger belly fat?\r<br>- Can dieting help to beat belly fat?\r<br>- Are you doing the right kind of training to burn belly fat?\r<br>- What is the Belly Fat Fix?\r<br>- What and how much should you eat?\r<br>- Discover the Belly Fat Meal Plans.\r<br>\r<br>Here are the reasons mentioned in the video on Why Are You NOT losing Belly Fat:\r<br>1) Stressful Lifestyle\r<br>2) Lack of Sleep\r<br>3) Extreme Dieting\r<br>4) Wrong Kind of Training\r<br>5) Inflammation\r<br>6) Ageing\r<br>\r<br>Be sure to LIKE & SHARE this information on. Do support me by subscribing to my channel. Lots of Love xx\r<br>\r<br>\r<br>MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY\r<br>\r<br>10 Food Hacks to Eat Less! (+Lose Weight)\r<br>\r<br>-\r<br>How to Stop Overeating: 7 Types of Hunger\r<br>\r<br>-\r<br>5 Must Eat Food for a Flat Tummy\r<br>\r<br>-\r<br>Changes to Your Body from Age 20 - 70\r<br>\r<br>-\r<br>My Weekly Food Shopping (Healthy Grocery Guide)\r<br>\r<br>-\r<br>7 Must Have in Your Grocery List\r<br>\r<br>-\r<br>How to STOP Binge Eating for Life\r<br>\r<br>-\r<br>Healthy Ways to Deal with Period Cravings\r<br>\r<br>-\r<br>How to Eat Cheat Meals & Still Lose Weight\r<br>\r<br>-\r<br>How to Lose Weight & Stay Slim WITHOUT Dieting\r<br>\r<br>-\r<br>Best Guide to Start a Successful Meal Plan & Lose Weight\r<br>\r<br>-\r<br>How to Eat & Exercise Correctly According to Your Body Type\r<br>\r<br>-\r<br>Heres the complete playlist to more than 50 videos:\r<br>\r<br>\r<br>\r<br>Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Lets stay connected!\r<br>\r<br>\r<br>\r<br>\r<br>(Subscribe to my website for printable workouts & recipes)\r<br>\r<br>Lots of Love xx
