6 Foods to Eat When You Want to build a Six Pack <br />A Step by Step Guide to Eating Healthy, Burning Fat and, Building Muscle - http://bit.ly/BarBrosStrength <br /> <br /> <br />Even if you can hold a plank for few minutes and workout regularly, you have to know your nutrition to build the abs you want. <br /> <br />The right foods and regular workouts, build muscle, and can help you burn any belly fat that coverts your good-looking-strong abs from sight. Meanwhile, the wrong diet can reduce the effects of your hard workout. <br /> <br />In this video, we show you 6 foods that will help you build perfect six pack. <br /> <br /> <br /> <br />Source: www.menshealth.co.uk/food-nutrition/6-foods-to-eat-when-youre-trying-to-score-a-six-pack
