Welcome! We all have anxiety, but at what point might we know we have the symptoms which indicate Generalized Anxiety Disorder? I describe the criteria, which may help you decide whether to seek further supports.<br /><br />The good news is that there are many things which can help anxiety feel better, and I share them in many of these videos.<br /><br />Thanks for watching!<br />Michele Laux, MA, LPC, RYT
