A surprisingly simple process I use based on 5 concepts to consistently be productive and generate creative ideas. \r<br>▲Patreon: \r<br>▲Twitter: \r<br>( Bitcoin Donations: 1G8K61AS6bytBUcqNzzag7xuo6XJ6SCU7J )\r<br>\r<br>0:00 How can we really be more productive?\r<br>0:59 (1) Catch yourself\r<br>2:20 (2) Make a good habit on an old behavior\r<br>3:41 (3) Use exercise to boost willpower & brainpower\r<br>5:02 (4) Take a break and generate good ideas\r<br>7:14 (5) How to get into the Flow state\r<br>9:07 Reinforce the loop\r<br>\r<br>Videos for reference:\r<br>Judson Brewer A simple way to break a bad habit▶︎\r<br>BJ Fogg Start with a tiny habit▶︎\r<br>Barbara Oakley Learning how to learn▶︎\r<br>Steven Kotler - Playlist about flow▶︎
