Uyinokkam - Sounds of Isha - Tamil Version - Listen the Sound Deeply <br /> <br />What is UyirNokkam? <br />Uyir Nokkam is a simple yet powerful yogic practice designed by Sadhguru to make our body, mind, emotions, energies, and the five elements within us, function for our wellbeing. <br /> <br />Uyir Nokkam programs have been conducted across Chennai and the rest of Tamil Nadu since July 2014, and for the time being are offered in Tamil only. The format of the program is 2 hours a day for 3 days. The program is conducted by trained teachers under the guidance of Sadhguru.
