Hi and welcome back! Today I made for you Carne guisada, or Puerto Rican beef stew. \r<br>Here are the ingredients:\r<br>3 lbs of beef stew meat\r<br>1 8oz can of tomato sauce\r<br>1 packet of Sazon Knorr or Goya\r<br>3 large potatoes diced\r<br>1 cup of carrots\r<br>2 bay leaves\r<br>4 garlic cloves\r<br>1 handful of fresh cilantro\r<br>1/4 cup of olives\r<br>4 cubes of sofrito or 4 tablespoons You can watch me make sofrito here: \r<br>1 teaspoon of cumin and oregano\r<br>Adobo Goya to taste\r<br>2 tablespoons all purpose flour\r<br>3-4 cups of water\r<br>2-3 tablespoons of canola oil\r<br>\r<br>Buen Provecho!\r<br>You can follow me on Facebook\r<br>\r<br>or Instagram\r<br>\r<br>\r<br>****Mailing Address****\r<br>P.O Box 721534\r<br>Orlando, FL 32872-1534\r<br>\r<br>\r<br>\r<br>\r<br>Produced by Sweetsandbeyond ©new all rights reserved All embeds must live link to Sweets and Beyonds channel. No Editorial Excerpts without permission, Violators agree to pay $5,000 per second + $10 per view + all collections & lawyers fees
