►Subscribe to Jason Blaha Fitness: \r<br>►Jason Blaha Fitness Facebook Page: \r<br>\r<br>►Jasons Lifting demonstrations: \r<br>\r<br>Links to Jasons Popular Strength Training Programs: \r<br>►Jason Blahas 5x5 Novice Program: \r<br>►Basic Strength & Fitness Program For Non-Athletes: \r<br>►Off Season Linear Periodization Intermediate Strength Program #1:
